Most people type things like “how to improve vision in 7 days,” “aankhon ki roshni kaise badhayein,” or “7 din mein eyesight improve kaise karein.” If your eyes feel dry, tired, or blurry after hours on the phone or laptop, you’re not the only one. The good news: while you can’t change your eyeglass prescription … Read more
Spotting a red spot in eyes can throw anyone off. It looks intense, it shows up suddenly, and it doesn’t exactly blend in. But here’s the thing in most cases, this dramatic-looking patch is harmless. It’s usually something called a subconjunctival hemorrhage, and it tends to heal on its own without affecting your vision. Let’s … Read more
If you’ve recently undergone cataract eye surgery, you’re probably relieved to see the world looking brighter and clearer again. But the next thought that usually pops up is much more practical: “When can I start cooking?” And honestly, it’s a fair question. Cooking is part of everyday life. You can’t avoid the kitchen forever but … Read more
When it comes to getting rid of glasses, two names keep popping up: SMILE Pro and Presbyond. And here’s the truth — both are incredible technologies, but they’re designed for different kinds of eyes, different ages, and different vision problems. The real win happens when you know which one actually suits you. So let’s break … Read more
Glaucoma is one of those eye diseases that sneaks up quietly. Most people don’t even realize something’s wrong until their vision starts to fade and by then, the damage is usually permanent. That’s why glaucoma is often called the “silent thief of sight.” Here’s the thing: while you can’t always stop glaucoma from developing, you … Read more
When people hear that their eye pressure is “high,” the first thought that comes to mind is glaucoma. But here’s the thing — having high eye pressure doesn’t always mean you have glaucoma. It could also mean you have ocular hypertension. Both conditions sound similar and are closely related, but they’re not the same. Understanding … Read more
Sat Sri Akal fellow Punjabis, dear friends, and especially our brothers and sisters returning from abroad! As the lights of Diwali shimmer across Punjab and the sound of laughter echoes through our villages and cities, the warmth of family reunions becomes the highlight of our festive season. Every year, millions of NRIs fly back to … Read more
Eye health is one of those things we often take for granted, until something starts to go wrong. Among the most serious eye conditions is glaucoma, often dubbed the “silent thief of sight.” Unlike a sudden eye injury or infection, glaucoma develops slowly, often without noticeable symptoms in its early stages. One of the most … Read more
Growing older comes with certain changes we can’t avoid: gray hair, wrinkles, and yes, some shifts in our vision. Most people expect that they’ll eventually need reading glasses or find night driving harder. But here’s the thing, not every change is just “normal ageing.” Some symptoms could point toward cataracts, one of the most common … Read more
Cataracts are one of the most common eye conditions in India and worldwide. According to studies, they account for more than 60% of blindness cases in India. Despite being so widespread, cataracts are surrounded by half-truths, misconceptions, and old wives’ tales. This misinformation often delays people from seeking timely treatment. At Innocent Hearts Eye Centre, … Read more
