Most people type things like “how to improve vision in 7 days,” “aankhon ki roshni kaise badhayein,” or “7 din mein eyesight improve kaise karein.” If your eyes feel dry, tired, or blurry after hours on the phone or laptop, you’re not the only one. The good news: while you can’t change your eyeglass prescription … Read more

Sat Sri Akal fellow Punjabis, dear friends, and especially our brothers and sisters returning from abroad! As the lights of Diwali shimmer across Punjab and the sound of laughter echoes through our villages and cities, the warmth of family reunions becomes the highlight of our festive season. Every year, millions of NRIs fly back to … Read more

Introduction: Why Glaucoma Needs Your Attention Most people think eye diseases come with obvious warnings like redness, pain, or sudden blur. Glaucoma doesn’t play by those rules. It’s often called the silent thief of sight because it creeps in slowly, damaging the optic nerve without clear signs at first. By the time many patients realize … Read more

Freedom from specs, finally. If you’ve been playing the “where are my glasses?” game every time you open your phone or try to read a menu—this one’s for you. At some point in your 40s, reading suddenly becomes a two-hand job: one to hold the book, the other to push it far enough to focus. … Read more